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Experience the yoga you’ve been looking for – gentle but deep, advanced but accessible, soft but transformative.
What To Expect
In a private ŚRY session, you’ll embark on a gentle, therapeutic journey designed to support your healing.
This practice focuses on releasing tension held in the body, particularly along the spine, helping to alleviate discomfort and promote better alignment. For those dealing with chronic pain or spinal issues, ŚRY offers a safe, non-invasive way to gradually ease into relief. The emphasis on gentle, supported postures can also help alleviate headaches, improve digestion, bring balance to your nervous system, and many more healing experiences.